Djokovic’s mental game keys to Tennis Success

mental Toughness Training

Quick fixes… the magic bullet… easy solutions… Every tennis player searches for that one thing that will change his or her game and reap immediate success.

Many tennis players dabble in various “magical” methods to have an immediate impact on their game.

These tennis players attend tennis clinics, get modern racquets, take nutritional supplements and try various gimmicks that pledge or “guarantee” success.

Well, Band-Aids don’t remedy broken bones and quick fixes don’t improve your tennis game.

The problem with quick fixes is that, they may supply a momentary impact, their “newness” wears off and players slip Camiseta Chelsea FC back to their previous level of play.

The reason quick fixes never work is because YOU and YOUR practices remain the same. nothing of value comes easy.

When the newness of the current gimmick wears off, you will search for another momentary solution.

Long-lasting change, improvement and success require hard work, commitment and discipline.

Work (focused, diligent effort over time) is the formula for success.
When you don’t see the immediate impact of your hard work, you may become frustrated or Camiseta Borussia Dortmund demoralized. Don’t fret!

There is one supplement that can help you persist through hard times… mental toughness training.

When tennis players improve their mental toughness, they are able to depend on the process of training and know results will eventually come.

If you supplement your physical training with mental toughness training, your performance gains will be long-lasting.

No. 1 placed Novak Djokovic has been a dominant force in the world of tennis for several years.

Djokovic was asked to identify the crucial to his success in tennis…

NOVAK DJOKOVIC: “I can’t pick one thing and say that was the secret of success, even though I know people would like to know or get something out of me that would describe this. but it’s not that easy. If it’s that easy and basic and say one or two things, then I think lots of people would do it. It’s actually lots of years of undoubtedly commitment, hard work, sacrifice and dedication.”

Djokovic refuses to clear up and be complacent, but continues to work hard and develop his game psychologically and physically.

Djokovic’s court toughness and successful play are a direct result of his physical training and his commitment to developing a strong mental game.

DJOKOVIC: “I’m not here because I played the same tennis I played last year. I feel like I’m playing better. I always strive to improve not just the game or technically, tactically, but also mentally.”

If you are ready to put in the time and effort like Djokovic and can be individual through the ups and downs, you will eventually see the fruits of your labor.

Tip for Improving your mental work Ethic:
A strong work principles is a habit.

If you want a better serve, you might set a goal of hitting 100 serves in practice. You know that you need to continue working on this process for it to become natural in practice. So if you hit a ball into the net Camiseta Schalke 04 during practice, you don’t just walk off the court. You make an adjustment and terminate up the next serve.

The same is true for developing a strong mental work principles (which, by the way, will help you focus during your practice serves and keep your emotions in check). pick a mental skill that you notice needs improvement. devote a certain amount of time to improving that skill.

Download my basic mental game test to see what you must improve.

Many tennis players utilize training journals to keep themselves on track. write out a daily plan and examine your progress in your training. note how you respond when things go awry. identify what you can do differently next time.

Above all, be individual and keep working towards your goal!

Check Out My video Of The Week, sports Psychology case study – Superstitions and Rituals

Learn Proven mental game techniques To do Your best On The Court!

Are you (or your players) performing up to your ability in competition?

Do you bring your best and a lot of confident game to matches?

Successful tennis players have discovered how to do with utmost confidence in tournaments.

If you are ready to improve your mental toughness and do with utmost confidence in matches, Tennis Confidence: mental Toughness For tournament players can help you do this!

Use Tennis confidence to help improve your mental toughness in tennis and discover powerful and proven mental game techniques that have assisted professional athletes win!

Tennis Confidence: mental Toughness For tournament Players

What are mental game customers saying?
“We are surprised at how much ‘The confident Athlete’ program has assisted my niece play her best tennis during matches. She literally made it to the farthest round of a tournament (semifinals) after finishing the CDs/workbook. We are going to do all five in the series.”
~Jason Bourguignon, Uncle

Download Our complimentary Tennis Pnull

Leave a Reply

Your email address will not be published.